Thursday, January 9, 2014

Pulled Chicken Sandwich



Pulled Chicken Sandwich




Ingredients:
1 large yellow onion, thinly sliced
1 tbsp olive oil
2 lbs boneless, skinless chicken breasts
1 c ketchup
1/4 c cider vinegar
1/4 c molasses
1 tbsp yellow mustard
1 tsp onion powder
1 tsp ground cumin
1 tsp garlic powder
1/2 tsp hot sauce
2 cups water
1 large tomato, sliced
2 c lettuce, shredded or torn
8 onion roll/hamburger buns

Directions:

1. Place onion in slow cooker. Heat oil in a large skillet over medium-high heat. Add chicken, and brown 3 to 4minutes on each side. Place chicken in single layer on top of onions in cooker. 

2. Combine ketchup and next seven ingredients (through hot sauce); pour over chicken. Pour water over entire contents in cooker. Cover and cook on LOW for 4 hours or until chicken is tender and sauce has thickened.

3. Remove chicken from crock pot and shred using two forks, stir back into sauce and onions. Spoon approximately 3/4c of mixture onto bottom of bun, top with lettuce and tomato of choice, cover with top bun.

Wednesday, January 8, 2014

Tomato Soup and Grilled Cheese Sandwich




Tomato Soup and Grilled Cheese Sandwich


Tomato Soup:

1 tbsp olive oil
1/4 c chopped carrots
1/4 c chopped onion
1/4 c chopped celery
1 28-oz can of diced tomatoes, with juices
1 14.5-oz can chicken or vegetable broth
1/2 tsp dried basil
1/4 tsp salt
1/4 tsp black pepper

In a medium saucepan heat oil over medium heat. Add carrot, onion, and celery; cook for 5 minutes until vegetables are tender. Stir in the tomatoes, broth, basil, salt, and pepper. Bring to a boil, reduce heat. Simmer uncovered for 10 minutes. Cool slightly.

Transfer mixture to a blender, blend until smooth. Return mixture to the original saucepan. Add more broth or water if consistency is too thick. Heat through. 


Grilled Cheese Sandwich

8 slices of wheat brea (or bread of choice)
2 tbsp butter
8 slices of American or Cheddar Cheese

Preheat oven to 450℉.

Using a large rimmed baking sheet, butter each slice of bread liberally. Place four slices butter side down onto sheet pan. Put two slices of chesse on each piece of bread. Top each sandwich with remaining bread slices, butter side up. 

Place in oven and bake for five to 8 minutes, until tops are golden brown. Flip sandwiches over, and bake an additional 5 minutes until tops are golden brown.

Remove from oven and let sit for two minutes. Cut sandwiches on a diagonal down middle. 

Serve bowl of soup with two sandwich halves.

Hello 2014!!!

As we close the first week of the new year, I felt it time for me to revisit my blog. So, after some time away from my humble blog I am starting the year off right and will be posting dinners that I have been working on. Essentially I intend to share my families meals with you, day by day. There will be days that no posts are made and that might have to do with a family event (that I don't have to cook for, miraculously) or it might be "Leftovers" day in our house - something that is new to our scheduling, but pretty necessary. Long gone are the days of stale spaghetti casserole or marshmallow kabobs... Leftover night has never been so good with steaks and potatoes repurposed or even just warming up some swordfish and wild rice.
I've been talking to quite a few people about cooking for their families and there is definitely a tendency for anxiety to strike when we haven't planned meals, or our cupboards are bare - and even when our cupboards are chock full! I too have these tendencies which was one of the reasons why I started meal planning in the first place. I used to make meal plans for an entire year - but my success rate of following it seemed to dwindle, especially if I heard, "let's just go out" or "can we order a pizza"... heck yeah! It beats being in a kitchen, especially in the summer when temps soar here in Las Vegas! So I then tried quarterly and that helped A LOT! This year I am going to try month to month. Keeping palates fresh and happy is also a big priority. I love that I am raising foodies, but it also means that I have to make sure that I keep their tummies and tastebuds happy and excited about the next meal I'm making. I will be focusing on seasonal foods, because when veggies and fruits are fresh and in season it makes any dish sing with amazing flavor!
In our family we are also facing some weird requirements. One son needs to shed a few pounds, one is in desperate need to pack some pounds on, one is just a five-years old but can already eat us out of house and home. One likes to graze and snack.... as for my husband and I we are trying to keep things lighter and healthier but still very tasty.  I need to increase fiber and even lower my cholesterol to a healthier zone. And both the hubby and I have gained more pounds than we are comfortable with. All these things can overwhelm even the most skilled cook and with out becoming a short order cook where I cook five separate meals for each of us I had to do some serious working of this month's menu and also put some parameters for non-dinner time.
I guess I should admit I am not a breakfast person. I really can't remember as a young girl being excited to eat it. Perhaps I was at some point, but I know once I discovered coffee everything else took second place. I am also not a huge lunch maker. I make my kids lunch but I don't make one for myself. So I became great at dinners. My kids still eat well at both breakfast and lunch, but I do not spend a lot of time preparing either of those meals, so I am not the best resource for either of those. However, my love is dinner. My husband, Bob and I had chosen to make that time family time. Whether I am teaching the kids how to prepare the meal, or sitting as a family around the table talking, and even cleanup - that's when my kitchen feels the love. So that's what this blog with be about. I might surprise you every now and then and add a breakfast meal or a meal that would work as a lunch so keep an open mind and who knows, maybe I will even surprise myself and gain more working knowledge for those areas as the year goes on.
Cooking is part of loving for me. I see it as an extension of nurturing for my kids and the more I do it the better I get, the more adventurous I am to try new techniques, and the more I have fun with it. Cooking really is fun, even if we are tired, even if we aren't the best at it, even if we normally depend on our spouse to do it for us - just trust me and pick a meal to try on your own. I have faith that you will do wonderfully! Cheers!

Thursday, May 9, 2013

Lunch

Chicken - Veggie Wrap

Using last nights leftover chicken, I made the delicious and low calorie wrap!!

Leave a comment for the recipe!!

Breakfast

Greek Yogurt with Homemade Zucchini Bread

Leave a comment for the recipe to the Zucchini Bread! It's very flavorful and moist!!

Tuesday, April 2, 2013

Family Time

As we, here at my house, still finish up leftovers from Easter, I thought I'd post a different kind of message.

There are times that I wonder how my parents did it all when I was growing up... carpooling, working, ballet or tennis lessons, swimming meets, and vacation time... and I question myself all the time, "how in the heck am I going to get everything accomplished today" (- or this week, month, year, etc) All too often I feel like we are rushing from one project or obligation to the next. This generation which is both blessed and cursed with technology seems to be having a very hard time relaxing, unplugging, and merely getting outside together as a family. I am very guilty of this. And even when I do get outside to be with my boys or even to hang out with them on the couch for a bit, I find myself wishing I could have more of that.... 

This past week during Spring Break, I took a good look at my kids - I've always known they are wonderful and amazing, but this week I also realized that they are growing so damn fast! And those amazing qualities are shining brighter than ever... am I missing it? Sometimes I feel like I am - Like I am too busy doing other stuff and not getting to cherish it as much as I could. They are all growing like weeds and I smile when I think about each of them becoming young men. Wow - it's going by too quick. I say this last line very often... and so I started thinking instead of wishing I had more time with them - make it happen. 

At dinner we sit and talk and often my husband and I try to talk to the boys about life, history, learning lessons, local and global news.... and they boys have a lot to say! I am blessed that my husband felt the same way as I did about family dinners. How they are important in knowing who our children are and having them have strong family values... 

If I can squeeze in exercise time, babysitting for others time, girl time, date night time, even TV show time... I better start squeezing in more kid time, because it is flying by at lightning speed!!! So this month I am starting to not do personal TV time. This month that time is my kids time. And yes, every other moment of my day is making sure they are fed, they are clean, the house is clean, the laundry done.... but I mean TIME WITH THEM... time to just listen to them. To cherish them. To be near them (more) and hear what they have to say... because just like my close friends and family, their opinion of their life and the world is important and I want to hear it!!

I wish all of you a beautiful day!